Sunday, October 1, 2017

Headed to a conference-- what can I take to eat? keto

Hi everyone. I'm headed to a three day conference early next week and am trying to figure out what I can take to eat that I don't have to put in a refrigerator and can eat on the go.

I'm thinking some beef jerky, almonds/nuts, a few avocados, and a few pieces of fruit.

What else can I bring??? They are providing some food, but I don't want to mess up my progress or get sick because I eat something I shouldn't on this diet.

Thanks in advance.



Submitted October 02, 2017 at 04:08AM by PollyDarton_me http://ift.tt/2xQQyY7 keto

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