Thursday, April 7, 2016

Raspberry Chia Pudding recipes

Found on the Utzy blog (it has photos on the website) http://ift.tt/1RSUSpQ

Serves 4-6

Ingredients For Chia Pudding:

1 cup of coconut milk

1 cup of unsweetened rice milk

6 tablespoons of chia seeds

2 tablespoons of maple syrup

Ingredients For Raspberry Chia Jam:

2 cups of mashed raspberries, defrosted if using frozen raspberries

2 tablespoons of chia seeds

¾ teaspoon of vanilla extract

Garnish:

2 pints of fresh raspberries or strawberries

4 tablespoons of finely chopped pecans, or flaked almonds

Step 1:

Mix the chia seeds, coconut milk, rice milk, and maple syrup in a bowl. Let sit for 10-15 minutes and then stir with a whisk (to prevent lumping), until smooth. Cover the pudding with plastic wrap, chill overnight.

Step 2:

In a small bowl, mix mashed raspberries, chia seeds, and vanilla extract. Cover with plastic wrap and chill overnight.

Step 3:

Stir the pudding with a spoon, just until smooth. Layer the fresh raspberries on the bottom of individual serving dishes, and then spoon in ¼ of the chia pudding into a middle layer, and then add a layer of the raspberry jam. Lastly, use the remainder of the raspberries to garnish the top, finishing it off with the pecans.

This is best eaten within 2 days, but it can be stored in an airtight container in the refrigerator up to 3 days.



Submitted April 08, 2016 at 02:57AM by therealdanpow http://ift.tt/1Vc9Lt9 recipes

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