I'm currently living in a dorm in Beijing, China, and I have no access to a refrigerator. I'm still able to do basic cooking, but aside from that, eating out is far easier. Protein Powder is always an option (although it's far more expensive here), but I'd like some food to eat with good macros.
Are there any suggestions for good protein sources that require minimum preparation and don't go bad that aren't terrible for you?
Submitted October 19, 2015 at 06:35PM by writerbaj http://ift.tt/1GOI7qZ Fitness
No comments:
Post a Comment