I just started dieting, again. Today is day 7. I know it's early in the process, I need to be patient. However, I find myself feeling overwhelmed sometimes. In fact, just now my husband had to ask me what was wrong because I started to cry a little bit. My only legit response was, "I want food." He had left over pizza the refrigerator when I got home from work and all I wanted to do it demolish what was left. I didn't eat any, but got all sad about it. Also, I got in a bad mood at work today because someone had brought in a giant birthday cake for a coworker. This is pretty embarrassing for me to admit. Before I started this diet, I did some research on food addiction. I also did one of those "Am I a food addict" quizzes online. I'm not trying to come up with excuses on why I'm fat, I know how I got this way. I apologize if this is stupid. Do people believe food addiction is a real thing? Is it common to feel depression when dieting?
Thanks y'all
Submitted October 18, 2016 at 07:10AM by Dukali2 http://ift.tt/2enE6lL loseit
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