Meal Prep #1 of the week- Butternut squash with mushroom soup, and broccoli salad. MealPrepSunday

2 Large butternut squash 2 red apples 1 red onion 1 yellow onion 2 1/4 cups of vegetable broth 1/3 cup apple juice I clove fresh garlic 1 oz. Sliced mushrooms

Over medium heat, cook onions, squash, apples, garlic, juice and broth for 25 min. or until soft. Puree that shit in the blender while you sauté the mushrooms in a drizzling of olive oil, and season to your liking. (I used salt, pepper and a small amount of brown sugar, and the natural flavor of these different veggies combined is plenty sweet and complex) Add mushrooms to puree mix

5 medium heads of Broccoli 2 red onions 1 cup of crushed or chopped almonds 1 cup (Golden) raisins Poppyseed salad dressing

Steam broccoli in a large pot. Add onions once broccoli is bright green, and cook over medium heat for about 5 minutes (I prefer the onions remain slightly crunchy). Drain. Back in the pot, add almonds and rasins. Stir and put into refrigerator. I usually add the dressing as I eat it, so it doesn't just collect in the bottom of my storage container

Submitted February 01, 2016 at 04:41AM by SaddleDaddy http://ift.tt/1RUpmfB MealPrepSunday