Last night I made a simple meal prep salad for 3 days with raw spinach, tomato, cucumber, red onions, and cooked shredded chicken. It is currently sitting in the refrigerator at 7 degrees Celsius. This is my first time mealprepping, and it would suck to come home after work, and find molded chicken or rotten veggies.
Is keeping the fridge at 7 degree Celsius alright to keep it all fresh for 3 days? Or should I lower the temperature? Do some of you keep your mealpreps in the freezer?
I would really appreciate some advice!
Submitted May 22, 2017 at 12:13PM by symmetramaindombrero http://ift.tt/2qLxqYc MealPrepSunday
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