Here to tell you my problem. I'm 51, 445 lbs and ruined knees. I'm finding it hard to muster up the effort to begin dieting again. I used to be mentally tough but am not like that lately. Just can't find the spark. I feel introverted with this and struggle alone. I don't want to be judged so I don't tell anyone when I diet. So many people around me talk about their diets, post results on Fakebook, fail then clam up about diet when they pack it back on. I don't publicly talk about what I am doing. I usually wait until they see the results to admit dieting. Just don't want to be seen as a failure at life if I fail dieting.
But now I can't get my mind right to even begin!
Thanks, Frustrated and Fat but relatively happy aside from weighing more than the refrigerator
Submitted February 03, 2017 at 11:53PM by wayc00ljr http://ift.tt/2kq83Gc keto
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