Doing some back escape drills a few days ago and was with a purple belt who is a refrigerator and dug into me hard. My left ribs are still really sore. It's going to be a problem next class I think. Anyone have experience with this? Can't go to doctor, no insurance. Could it be a "bone bruise?" Should I wait to train until theres zero pain?
Submitted September 06, 2015 at 12:43AM by nomorerope http://ift.tt/1XvaJQS bjj
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