Saturday, August 27, 2016

If I only eat eggs 2 days in a week, but eat six eggs on each of these 2 days, will I still get nutrition? nutrition

Due to my lack of a refrigerator, and sometimes the inconvenience of carrying eggs around with me (due to risk of cracking them), I have to "binge-eat" eggs (usually over a 2-day period).

My question is, will I still take in a lot of nutrition from the eggs if I eat them only two days per week, but in six-egg lots? Or will the nutrition be wasted, due to my body not being used to eating that many eggs for the majority of the week (5 days)?



Submitted August 27, 2016 at 12:29PM by dangerous_hat_man_20 http://ift.tt/2c3vxj5 nutrition

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