Wednesday, September 28, 2016

[Question] Paleo for a touring musician Paleo

Hey gang, I'm a traveling musician trying to switch back to Paleo. I'm usually on the road 8 months a year, different city every night. I'm finding great difficulty in making it fit within my work schedule. I've done Paleo in the past (before I traveled so much) and I really enjoyed it and I felt great. After two years of McDonald's and Taco Bell I just can't do it anymore. I'm pretty sure I know what to eat and I have plenty of recipes for home use but I'm struggling to apply it to the road. My day usually starts around 9 am in a cheap motel (sometimes a microwave, usually a sink and a refrigerator), then an 8-10 hour drive, load in, sound check, maybe time for a quick meal, then show, merch, load out and drive to the next Super 8. All that usually ends around 4 am. We try to schedule grocery store runs once or twice a week. We aren't rolling in money (big dreams) so restaurants are usually as cheap as we can find, often dollar menus. Canned fish, lunch meat, nuts (expensive in some parts), gas station produce and McDonald's salads seem to be my only choices. I have a cooler, but with 9 people in the van the piles of coolers gets crazy. Any help or suggestions would be greatly appreciated. Thanks



Submitted September 28, 2016 at 08:32PM by VonSausage http://ift.tt/2drkOB6 Paleo

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