Obesity. This is not just a word, it’s a plague upon this world. Obesity caused illnesses are the biggest contributing factor to deaths in the United States. I, myself have dealt with obesity my entire life. I finally figured out how to cure myself of this plague that has caused me nothing but pain and sorrow. I hate to sound like I want pity, because I don’t. I have nothing to blame but my own actions for being overweight. Though it has haunted me forever, I finally have solved the puzzle that my brain could never figure out. The puzzle being, why did I sneak down to the kitchen as a kid to raid the refrigerator while everyone was asleep? Why do I feel the pull to fast food joints as they stare me in the eyes as I drive by herds of them every few miles? Every obese person reading this can relate to this, I am sure. The secret to this puzzle is so simple but takes every ounce of willpower you can conjur. Just say no
Sounds easy, right? Its not. You have to exercise an immense amount of self control every moment as the constant whisper in your ear tells you that you want to eat. Note that I said that I said want to eat instead of I am hungry. People who are not overweight sometimes feel like they just want to eat even when they are not hungry, but obese people still want to eat even when they can’t swallow another bite. The reasons behind this sinister obsession with eating vary from many different origins that psychiatrists can’t even pinpoint in most cases, myself included. But the reason why you’ve been cursed with this plague doesn’t matter. No one in the world can change what happened in the past. All you can do is leave time behind as you pass it by without looking in the rearview mirror. Focus every thought that flows through your mind on future, because that you can change.
Next time you drive by a sea of drive thrus, listen to the whisper of Gluttony, and laugh in his face and say NO. Scream it if you have to. NOOO!!!! Tell that slob that the past doesn’t matter, and therefore he doesn’t matter. The reasons behind his power over you does not matter.What matters is your life that is being smothered to literal death by the fat of a cow, that would make you heave if you really knew what you were eating. The people you love and who love you, and most importantly the person that you always dreamed of being, is slowly being crushed by your own body until they inevitably die along with you without ever being let free. After that 10 seconds that feels like a lifetime, POOF, you pass through the gauntlet of grease and gluttony vanishes. You know he is going to be back soon as you pass another countless sign with that red and gold logo, but every sign you you pass from now on Gluttony’s whisper grows quieter and quieter.
NOTE: Saying no to fast food and binge eating is a great first step, but making smart healthy choices and exercising will get you to who you want to be even faster! :)
TL;DR My revelations on how to beat combat obesity, mainly how to resist the urges of fast food. If you are overweight take a few minutes to read this.
Submitted December 07, 2014 at 12:26AM by missomniac http://ift.tt/1tYGxMs GetMotivated
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