What I've been doing is making 1 pack of Soylent every other day (I use a blender). Along with the Soylent I add 2 scoops of chocolate protein powder. I'll pour half of the blender contents into shake bottles and take them to work with me. Ill have 1/4 of the blender contents at the beginning of my day, have a small meal of solid food in the middle, and have another 1/4 of the blender contents at the end of the day. I save the other half of the blender contents in the refrigerator for the next day. a two week supply last me a month.
Submitted January 26, 2017 at 12:46AM by _That_One_Fellow_ http://ift.tt/2jSsifq soylent
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