Newly Discovered Way of Cooking Rice in a Significantly Healthier Way nutrition

This article talks about an easy way to make white rice much healthier.

The TLDR version: "What we did is cook the rice as you normally do, but when the water is boiling, before adding the raw rice, we added coconut oil—about 3 percent of the weight of the rice you're going to cook," said Sudhair James, who presented his preliminary research at National Meeting & Exposition of the American Chemical Society (ACS) on Monday. "After it was ready, we let it cool in the refrigerator for about 12 hours. That's it."

Not sure if this has already been posted, or how much water this holds but has anybody tried this before? Obviously a pain to have to wait 12 hours to eat rice, but maybe sometimes worth it?

Submitted March 26, 2015 at 10:45PM by el-capitan http://ift.tt/1GugJkQ nutrition