Saturday, September 27, 2014

Sriracha Black Bean Burgers recipes


Ingredients


1 can of black beans (16 oz.)


1 red bell pepper


A third of a cup of scallions or green onions


3 cloves of garlic


1 egg


1 tablespoon of cumin


1.5 cups of quick oats


A third of a cup of sesame seeds


A third cup of sriracha


Directions


1) Rinse and drain the black beans. If you’d like, mash them up.


2) Chop up the bell pepper into manageable pieces that can be put into a food processor. Toss the pepper, onion, garlic, and beans into the food processor and chop it all up. Then add the egg, oaks, sesame seeds, cumin, and sriracha and mix it all together.


3) Dump the food processor mixture into a bowl. Add more oats if necessary to thicken up the mixture. If you want to have a firmer mixture to form into patties, put the bowl into the refrigerator for about 30 minutes.


4) Put a piece of wax paper on a cookie sheet (aluminum foil would work as well). Dole out the mixture into dollops that form patties of about two inches wide maybe half an inch thick.


5) Bake these at 375 degrees for at least 10 minutes.


http://ift.tt/1qI3WPt







Submitted September 28, 2014 at 07:46AM by misanthropester http://ift.tt/1vhDpPv recipes

No comments:

Post a Comment