Wednesday, November 18, 2015

Eating good with little preparation? Fitness

Over the next nine days I will be in my dorm, and all the cafeterias will be closed. I am on my own for food, but all I have is a refrigerator, sink and a microwave. I don't really have dishes either, but could buy a bowl and plate. Would it be possible to prepare healthy meals with very little prep?

I usually eat a lot of vegetables and lean meat, and currently on a 400 caloric deficit.

Thanks!



Submitted November 19, 2015 at 06:55AM by Cybannus http://ift.tt/1MnJW2M Fitness

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