Hello!
I've been doing keto for a few weeks, and the biggest issue I'm having is what to eat to snack on. I'm much less hungry and am getting full faster. Even more unusually (for me), I can go 12-24 hours without eating before I feel the first twinges of weak hunger. I also only typically get one 15 minute break at work, which means I don't have time to really throw down.
It IS affecting my concentration and such before I eat again, though, so I'd like some snack ideas!
Some Things To Consider:
- I work in a grocery store, so if it's something I can pick up on my way to break, that would be even better!
- We have refrigerators and microwaves, if needed.
Thanks! :)
Submitted October 16, 2017 at 07:35PM by holographicbiologist http://ift.tt/2gcpDwa keto
No comments:
Post a Comment