Friday, June 12, 2015

Can I cook then cool. fitmeals

I'm aware many vegetables should not be eaten raw but many of them I don't wan to eat hot ( swiss chard,kale) if I cook them and then cool them in the refrigerator to make them cool for a salad will they keep the benefits I gained from cooking them.



Submitted June 12, 2015 at 03:14PM by Otter_Actual http://ift.tt/1HysRT9 fitmeals

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