I can't remember where I saw this post. Not here. Searched around the net, but still can't find the author. If you are the author, apologies in advance, and I can take it down if you want.
Anywoo, this has helped me a great deal so now I share with you...
Are you tired of those dark circles under your bloodshot, sunken eyes? bloated, waxy, pale skin and dry cottony thirst that no amount of water on earth can quench?
Are you tired of waking up in the morning after passing out the night before tired, feeling like you never slept, with a pounding head and a hangover that washes over you like waves crashing on the beach?
Are you tired of wondering what you said last night. Tired of probing around friends, family and aquantances looking for clues as to whether you made a drunken spectacle of yourself?
Are you tired of disposing of the empties? Tired of rotating liquor stores hoping the clerks will not notice how much you drink?
Tired of that alcohol odor leaching from every pore in your body?
Tired of passing up activities and opportunities so that you can stay home and drink?
Tired of scraping together yet another $10.00 or $20.00 daily to feed your alcohol monkey?
Tired of hiding? Tired of fear? Tired of lies?
Tired of worry? How much longer before your health gives out? before your marrage gives out? before your relationship gives out? The example you are setting for your children?
Tired of wondering when you will get your DWI? When you will hit something or someone? Wondering how bad the wreck will be?
Well, if you are tired of all that I have a soluton for you.
It will require a small investment.
Now, I know what you are thinking..."How much does it cost? $1,000? $2,000? $5,000?
It's free.
"What is the catch?" you may be asking.
No catch.
I guarantee that you will feel better, look better, smell better, be a better companion, better employee, better employer, better parent, better person, save a ton of money, add years to your life.
Losing weight and getting in shape will never be easier.
Eventually you will sleep like a baby and wake refreshed. Feel confident in any situation.
Sound too good to be true? That's what I thought.
So what is it? If you have not guessed by now, all you have to do is stop drinking alcohol.
Shocking I know. Like giving up your security blanket, your pacifier or sucking your thumb. You will be giving up something that you have come to rely upon to provide a sense of security.
The very idea of my refrigerator without beer in it was unimaginable some six months ago. Now it is a point of pride. I have slipped the ball and chain and I am FREE!
You can be too.
First is this place. Participate as much as possible.
Next make an escape plan. Today is an excellent day for escape.
Stock up on tons and tons of alternative, non-alcoholic drinks. I like sparkling mineral water. 3 liters per day minimum. I buy them by the dozen. Add some juice to it for flavor if you wish.
Never be thirsty.
Eat well. Eat good food, especially an hour or so before your normal drinking time. Low blood sugar will cause cravings.
Get a good multi vitamin. Take extra B.
Never be hungry.
Have a loose plan for all the time that will become availalbe, time that was otherwise spent drinking and recovering. Make a list of fun things to do.
Cooking, diet and exercise were a big help for me. Cooking is fun, takes time and you can eat the end result.
The 1st three days are the hardest. You are adjusting. Sleep may be difficult...limit caffeine consumption especially after noon. Beware of caffeine in sodas and chocolate.
As the days add up and you recover your senses everything will become vibrant. Emotions may also seem intense, no longer numbed by alcohol. Dreams may be quite vivid.
Make sure to enjoy it. A refreshing nights sleep. A clear headed wake up. A $20.00 in pocket change lasting all week! Your spirit re-awakening.
You can do this.
Submitted January 11, 2018 at 06:46AM by Bit_Scream http://ift.tt/2CPXsg0 stopdrinking
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