Tuesday, January 27, 2015

Can I bulk make protein and creatine shakes at the start of every week? Fitness


I work 80 hours a week and want to know if making blender bottles of milk, protein, creatine, and fruit at the start of the week will keep in the refrigerator.


I stopped eating for taste, I purely want this for nutrition.







Submitted January 27, 2015 at 07:01PM by dontdrinktheT http://ift.tt/1yqwPn7 Fitness

No comments:

Post a Comment