Friday, May 8, 2015

Real life applications for deadlifting Fitness

Tomorrow I'm moving out of my dorm and will have to carry my mini-refrigerator down four flights of stairs. Since I've been deadlifting a lot I anticipate it won't be as difficult as when I had to carry it up at the beginning of the school year.

What are some other scenarios where deadlifting helped you?



Submitted May 09, 2015 at 09:04AM by izelkay http://ift.tt/1cxKyWI Fitness

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