Does anyone know the difference between the coconut milks? For example at Trader Joe's there is one that is refrigerated and there is one that is not. Same thing at Costco. I see one by the Breeze brand in the refrigerator and there is also different brand in cartons that are not refrigerated.
And then there is the coconut milk in cans.
I know the obvious difference in the flavored ones but those taken out of the question what are differences between the clean unflavored ones. I have checked the labels and there some caloric differences, some carbs differences (nothing significant), most don't have sugar added, and mainly there are a few ingredient differences but they are all chemistry names and I have no idea what they are and how determine which is better.
Having brought up the ingredients, I know coconut milk is naturally found in nature and has to be processed but are there any that are really clean, very little ingredients, without so many chemicals in the ingredients that I don't understand?
Submitted December 06, 2017 at 09:27PM by powerofz http://ift.tt/2AVwO82 keto
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