Chicken Kebabs w/ Mint Sauce Ingredients :
1 lb Chicken Tenderloin, chunks 2 tbsp Fresh Mint, chopped 2 Garlic Cloves, minced 2 tbsp Olive Oil, 1 cup Plain Yogurt, 1 tbsp Soy Sauce, 1 tbsp White Vinegar, Prep: Mix together the chicken tenderloin, soy sauce, vinegar, garlic and half of the yogurt in a bowl and mix well. Season with salt and pepper and keep in the refrigerator to marinate for an hour.
Take out the chicken and discard the marinade. Arrange the chicken in the skewers and set aside. Heat oil in a skillet and place the skewers with chicken in the pan. Cook for about 4 to 5 minutes with continuously changing the sides and brushing with oil. Take out in a serving dish when ready. In the mean while take mint and the remaining yogurt in a blender and blend well. Take out in a serving bowl and season with salt and pepper.
I got these from a website that does meal planning.
Submitted February 05, 2015 at 11:17AM by dczx http://ift.tt/1KfQizz food
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