Help with a diet gainit

Hey /r/gainit

So as the title says, I need a help with my diet. My goal for a day is 3000calories, which I achieve quite easily. The problem I'm facing right now is that I'm going away on a camp for one week and I'm afraid it will be a lot harder to achieve the 3000kcal/day. I'd really appreciate if you could recommend me food high in calories(I don't care if it's high in carbs/fat/protein) that could be easily stored(no refrigerator) and can be easily prepared. Thanks:)

Submitted July 30, 2016 at 11:47PM by TheAnes10019 http://ift.tt/2a7JN9R gainit