7.5 years of paleo and this is still my favorite snack. Paleo

berries, nuts and coconut mix.

For the last 7 years this little snack has been a staple in my diet. I have yet to find a better pre/post workout snack for competition days. This snack is so diverse, you can add and remove as desired to suit your needs. Makes a great snack when run through the processor and frozen when you're in the mood for some "ice cream" as well.

• 3x cups blueberries


• 2x cups strawberries


• 1x cup of blackberries


• 1x cup of toasted (done myself) coconut flake


• 1/2 pound of whole pecans


• 1/2 pound of sliced or slivered almonds


• 1/4 pound of walnuts

Mix in large bowl and let set for 24 hours in refrigerator.

Submitted November 10, 2014 at 12:49AM by rtillaree http://ift.tt/1411FMf Paleo