Grilled Lemon Yogurt Chicken recipes

There is something special about what yogurt does to chicken in its smoky, sizzling time over charcoal. It imparts a tangy flavor that lifts all the other flavorings. It tenderizes slightly, without turning the meat into mush. It grills to a caramelized dark brown without tasting burnt."

*TIME * * Prep 15 m * Cook 35 m * Ready In 3 h 50 m

Ingredients

• 1/2 cup plain low-fat Greek yogurt
• 1/2 lemon, juiced
• 1 tablespoon lemon zest

• 1 tablespoon olive oil

• 4 cloves garlic, crushed

• 1 tablespoon paprika

• 1 teaspoon herbes de Provence

• 1 teaspoon salt

• 1 teaspoon ground black pepper

• 1 (5 pound) whole chicken, cut into 8 pieces

• 1/2 cup plain low-fat Greek yogurt

• 1 tablespoon lemon juice

• 1 teaspoon harissa

• 1 pinch salt

Directions

• Whisk together the 1/2 cup yogurt, the juice from 1/2 lemon, lemon zest, olive oil, garlic, paprika, herbes de Provence, 1 teaspoon salt, and black pepper in a bowl. Pour into a resealable plastic bag. Add chicken, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in refrigerator for at least 3 hours.
• Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
• Combine 1/2 cup yogurt, 1 tablespoon lemon juice, and harissa in a small bowl. Set aside.
• Remove chicken from bag and transfer to a plate or baking sheet lined with paper towels. Pat chicken pieces dry with more paper towels. Season with pinch of salt.
• Grill chicken, skin-side down, on the preheated grill for 2 minutes. Turn each piece and move to indirect heat.
• Grill, turning often, with lid down until well-browned and meat is no longer pink in the center, 30 to 35 minutes. An instant-read thermometer inserted into the thickest part of the thigh, near the bone should read 165 degrees F (74 degrees C).
• Serve chicken with the yogurt harissa mixture on the side.

SOURCE

Submitted September 25, 2015 at 02:20AM by CHEMANA http://ift.tt/1L9gTCO recipes